Somanabolic muscle maximizer by Kyle Leon- Proper technique

Somanabolic muscle maximize

Observe proper technique when additional batches try to isolate exercises: Limit oscillating movements, focus on the work and only the target muscle, you do not help nothing. Practice in the overall scale movements do not shorten.

And the most important thing at the end: Before this training to really heat up and stretch, take it at least 10 minutes!

If you have any questions or comments, please contact us, write to counseling.
Good luck!

Tray exercises with Somanabolic muscle maximizer reviews by Kyle Leon

Legs (front and back of your thighs, buttocks):

Squats with a barbell behind the head
Bulgarian squat
Squats in lunge
Characteristics of the high surface
Squats with dumbbells (final exercise, perform 7 series)
Shoulders:
Here some information of wikipedia for our readers.
Pressure with dumbbell sitting
Front raises on an inclined bench
Pressure with two-handed barbell sitting

The exercises with dumbbell standing (Choose or front raises with two dumbbells or front raises both hands with one barbell. This will be your final exercise (do the 7 series). At the last 7 series pay extreme attention to technique! Once you stop coping techniques, reduce weight: You need to follow the prescribed movements to 100 %!)
Trapeze:

High pulls two hand weights
Lifting arms with the bar in front of him (the final exercise, perform 7 series)
And Biceps of Somanabolic: